How To Prepare For a Facial

How To Prepare For a Facial

Skincare is an absolutely essential part of personal hygiene, and it should be taken seriously. The skin is the largest organ in the body after all!

Facials are not only one of the best ways to pamper yourself, but they’re an amazing treatment to take care of that beautiful skin on your face, ensuring that it remains healthy and glowing! If that’s not enough, the benefits of facials go beyond just physical appearance, as they can also help boost self-confidence, mental health, and overall well-being.

Knowing how to prepare for a facial is essential for getting the best results from this rejuvenating treatment. Adequate preparation prior to your appointment will help ensure you get the most out of the treatment!

For instance, even little things like avoiding alcohol or caffeine before appointments can help reduce redness or irritation during your facial! Anyway, enough intro! Let’s dive into the rest of the article 

Pre-Facial Preparation

Schedule Your Appointment Mindfully

Try and plan your facial appointment at least 3-4 weeks in advance to ensure availability, as most of the really good estheticians in your city will fill up quickly! It’s also crucial to be mindful when scheduling your facial about other important events you have coming up. 

Your skin can be temporarily sensitive or red after a facial. So avoid booking treatment on the same day as that big business meeting or the day before a wedding ;)!

Understand Your Skin & Any Skin Issues

Before booking an appointment for a facial, having a solid understanding of your skin will help set the foundation for your facial experience. This will be the primary way you choose which facial is right for you, or can assist your esthetician in making recommendations.

Your skin history, your skin type, current condition, and any sensitivities you may have should be known. For example, think about any skin concerns you may have, such as acne, aging or dryness..

Avoiding Certain Foods and Drinks Before the Facial

What we eat and drink can significantly impact our skin’s appearance and health. Consuming certain foods or drinks before a facial could lead to inflammation, redness or uneven complexion on the day of your appointment. Some examples of foods and beverages to avoid include spicy foods, alcohol, caffeine-rich drinks, and salty snacks.

It is recommended that you avoid consuming these types of foods and drinks 24 to 48 hours before your facial appointment. Instead, focus on drinking plenty of water during this time to help hydrate your skin!

Cleansing the Face Before the Appointment

Cleansing your face before a facial may seem like an obvious task but many people skip this step altogether. However, it is crucial as it helps remove dirt buildup on our faces’ surface that can clog pores during treatment. Avoid using harsh exfoliants or scrubs as they can cause irritation during treatment.

Instead of using an abrasive product, look for something gentle. Make sure to thoroughly remove any makeup and cleanse around the nose creases, forehead, and chin area.

If you have any facial hair or beard, make sure to rinse the area properly. By following these steps before your facial appointment, you can ensure that your skin is in the best possible condition to receive maximum benefits from your facial treatment.

Minimize Your Exposure To The Sun

Protect your skin from excessive sun exposure before your facial, as sunburned or tanned skin can be more sensitive to treatments. Apply sunscreen daily and avoid prolonged sun exposure.

Smaller Tips For The Best Facial Experience

Check In With Your Esthetician

Prior to, or at your appointment, your esthetician is very likely to ask you about the skincare products you use at home as part of your skincare routine. So make sure to have this information handy and ready for your esthetician.

Even taking a quick photo on your phone of your products, and sending it to them in advance of your appointment will be helpful for your esthetician to better understand what you’ve been using. 

Properly Tie Up Your Hair

When getting a facial, it is important to keep hair out of the way so that products do not get tangled up in it. 

Hairbands or headbands that do not have any metal pieces are ideal for keeping hair off your face but ensuring that it does not pull on your scalp. If you have long hair, tie it up into a ponytail or bun so that it is completely out of the way.

Wear Comfortable Clothing To Your Appointment

Wearing comfortable clothing is essential when getting a facial treatment as you will be lying down for an extended period of time. Choose garments made with soft cotton or breathable fabrics to ensure maximum comfort throughout the session. Avoid wearing anything that’s uncomfortable for you.


Knowing how to prepare for a facial is such an important step in ensuring a satisfying and effective skincare experience. By following the tips discussed in this article, you can set yourself up for a successful facial treatment that caters to your unique skin needs! 

Remember to schedule your appointment thoughtfully, understand your skin type and concerns, and take essential pre-treatment precautions such as cleansing your skin, avoiding exfoliation and irritants, and minimizing sun exposure.

And as important and great as facials are, don’t forget to practice good skincare habits at home, like having  a daily skincare routine, exfoliating gently, using suitable face masks or treatments, and staying hydrated.

By taking these steps, you’ll not only enjoy a rejuvenating facial experience but also contribute to the overall health and appearance of your skin. Ultimately, a well-prepared facial treatment can lead to a refreshed, radiant complexion that leaves you feeling confident and revitalized.

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